Welcome To Oasis Personal Training
Oasis Personal Training is a private training company located in the West San Fernando Valley with clients from Woodland Hills, Calabasas, Tarzana, West Hills and Canoga Park.
Whether your goal is weight-loss, gaining strength, sports enhancement, or improved health, our years of experience can help make your goals a reality. We will teach you to exercise with good form and develop healthy lifestyle choices.
The philosophy of Oasis Personal Training of Woodland Hills, is to create an individual program for each client that emphasizes stability while focusing on flexibility. Our trainers use NASM functional exercises, blended with traditional weight training, and balance training incorporated to improve coordination and control.
Our personal training is by appointment from 5am to 7pm.
Our trainers are "flexible" and can work with your schedule, and you can choose between exercising in our private gym, your public gym (if they allow outside trainers) , or the privacy of your home
A private one one one workout is comprehensive and tailored to your specific health needs. As you progress, your program will be developed according to your individual abilities.
This is a favorite of husband and wives, moms and daughters, or just between friends. This is a great way to enjoy the benefits of working with a trainer and keep each other accountable.
Learn specific Exercises to improve your golf score
Improve Core strength and trunk rotation
Increase balance and flexibility
We won't change your swing, just your conditioning