Oasis Newsletter
OASIS Fitness Schedule
- Zumba Dance
09.07.10 (6:30 PM - 7:30 PM)Join Natalie every Tuesday at 6pm for a great...
- Mat Pilates
09.08.10 (7:00 PM - 8:00 PM)We offer training on the Pilates Reformer machine as...
- Pole Dance
09.09.10 (7:00 PM - 9:00 PM)Fitness designed for women! Pole dancing... - Bliss Connection Yoga
09.12.10 (11:00 AM)Take a deep breath and connect to the present moment. ...
OASIS Fitness Schedule
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Date: Thursday, March 11, 2010 At 07:00 PM
Duration: 2 Hours
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Fitness designed for women! Pole dancing incorporates a perfect mix of sensual movement, pole work, floor work, strength and flexibility training for a phenomenal full-body workout. Our certified pole dance instructors teach new pole "tricks" every week, striptease routines, increase muscle tone while feeling good and find your inner goddess!
Classes are small which allow for individual instruction, and all classes are private: the gym is closed during pole classes. Beginner, intermediate and advanced levels are available. |
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